#8) Live Like a Seventh-day Adventist. Seventh Day Adventist have an average life expectancy of 89, about a decade longer than the average American. One of the basic tenets of the religion is that it’s important to cherish the body that’s on loan from God, which means no smoking, alcohol abuse, or overindulging in sweets. Followers typically get plenty of exercise, are vegetarian, and make family and community a focus.
For the complete list, go to: http://health.usnews.com/health-news/living-well-usn/slideshows/in-pictures-11-health-habits-that-will-help-you-live-to-100/9
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