This 259 page reference guide describes the symptoms and causes of over 12 major lifestyle diseases, then provides application pages to help prevent and reverse these debilitating conditions.
In the "Understanding Food" section, you'll learn information that will save you money by keeping you from being ripped off by fads and schemes regarding nutrition and diet.
In the "Weight Control" section you'll learn things like how to "fat-proof" your child and how you can eat more and weigh less.
The "Natural Remedies" section provides a easy to apply 8 daily principles for optimal health in an easy to remember format.
The "Mind-Body Connection" shows you how to beat burnout, boost your body's happy hormones and more!
Health Power will help you and your loved ones achieve some of the most commonly made (and broken) New Year's resolutions. The free study guide will help you make the most of this life transforming resource.
Just scroll toward the bottom of the page and click on the link "Health Power Study Guide."
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